Movement they will still be doing at thirty.

Movement, coordination and foundational strength, banded by age, 10 to 13 and 14 to 17, rather than lumped into one class for everyone under eighteen.

What this is not: a smaller version of an adult workout. There is no weight talk, no calorie talk, no before-and-after, and nothing about how anybody looks. The measure is whether a child can do something in eight weeks they could not do in week one.

Under 10s are not in this track: Pathfinders runs from four and has more physical challenge in it than most gyms. From eighteen, the women’s and men’s sessions take over.