NEXGEN Wellness
A women-only room with women coaching, and an outside partner who has been doing exactly this since 2014.
What this is
A women-only room with women coaching. Not a curtained-off corner of a mixed floor, and not a policy we wrote and hoped would hold: separate sessions, in a space set up for it.
NEXGEN Wellness runs its women’s track with Alana Life & Fitness, who have operated a women-only club since 2014, there was no reason to invent a method when one already exists three neighbourhoods away. Their programs are being approved to run here one at a time rather than imported wholesale, so a session says on the class itself whose coach is taking it.
If you want the specifics of how a particular session is set up before you commit, ask. We would rather tell you plainly than leave you to interpret a line on a website.
What fits
A coached hour in a women-only room. Show up, be scaled to, go home.
Who runs it
Women's Wellness, powered by Alana Life & Fitness
Alana Life & Fitness is a women-only health club in Bay Ridge, Brooklyn, running since 2014. They bring the coaching and the programming for NEXGEN Women's Wellness; NEXGEN provides the room, the membership, the booking and the community.
The room, the membership, the booking, the front desk, the schedule and the people already here. One account for the whole household.
The coaching and the programming. We did not invent their method and we are not going to describe it as ours.
These are Alana Life & Fitness’s own published facts about their club, not results from NEXGEN sessions. When NEXGEN has its own, we will put those here instead.
The rest of the household